Choosing a New Year's Resolution
How to Make the Right New Year’s Resolution
1.) Determine what is Most Important to You
Really think about what is the most important thing you want to change this New Year. Emphasis should be on YOU, not what you feel pressured to do.
2.) Choose Something Realistic
Do not make unattainable resolutions. It sounds bad but don’t aim too high. Doing so will only increase the chances of breaking your resolutions. Instead, focus on things that are attainable.
3.) Be Selfish
Choose something that you really want to do. Of course, it is great to be healthy, quit smoking or help others. In the end, however, it should be something that you really want to do for yourself. If that happens to be to help others or quit smoking then that is great. If not, that is okay too. The point is to choose something that will give you the best chance to succeed.
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