Furry Fitness

Get in Shape with Your Dog

Dogs love to be outside and they love to be active. Having a dog can motivate you as well as motivate families to get out and get fit. Just ensure when picking a pooch to match its fitness level with that of you or your child. Dogs can be great companions when running, hiking, playing chase, or just going on walks. People that walk their dogs are generally more consistent than those who intend to walk daily on their own. Labs and retrievers are great dogs for very active individuals or families. Smaller dogs such as beagles, dachshunds, and poodles are also great options for getting outside and stretching the legs. Sometimes knowing your furry friend is waiting for you to get up and go is all the reason you need.

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